How many calories in Lamb, Pork and Harissa Koftas (Waitrose World Deli)
How many calories in 1× package
110 g
267 kcal
How many calories in 0.5× package
55 g
134 kcal
How many calories in 100 g
100 g
243 kcal
How many calories in 150 g
150 g
365 kcal
267 kcal
Nutritional values in Lamb, Pork and Harissa Koftas per 100 g:
Energy value
243
Proteins
17.20
Animal n.d.
Plant n.d.
Fats
15.00
Saturated 5.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
8.80
Net carbs 6.80
Sugars 4.20
Cholesterol
n.d.
Fibre
2.00
How many vitamins in Lamb, Pork and Harissa Koftas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lamb, Pork and Harissa Koftas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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