How many calories in Lamb and chicken koftas (Sainsbury's)
How many calories in 1× piece
19 g
49 kcal
How many calories in 1× package
152 g
394 kcal
How many calories in 2× piece
38 g
98 kcal
How many calories in 3× piece
57 g
148 kcal
49 kcal
Nutritional values in Lamb and chicken koftas per 100 g:
Energy value259
Proteins15.00
Animaln.d.
Plantn.d.
Fats14.60
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.70
Net carbs13.10
Sugars4.90
Cholesteroln.d.
Fibre2.60
How many vitamins in Lamb and chicken koftas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lamb and chicken koftas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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