How many calories in Lakeshore Wholegrain Mustard with Honey 205g (Lakeshore)

How many calories in 1× teaspoon

10 g
21 kcal

How many calories in 2× teaspoon

20 g
42 kcal

How many calories in 1× tablespoon

20 g
42 kcal

How many calories in 2× tablespoon

40 g
83 kcal
21 kcal

Nutritional values in Lakeshore Wholegrain Mustard with Honey 205g per 100 g:

Energy value 208
Proteins 7.80
Animal n.d.
Plant n.d.
Fats 11.00
Saturated 0.60
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 22.00
Net carbs 22.00
Sugars 15.00
Cholesterol 0
Fibre 0

How many vitamins in Lakeshore Wholegrain Mustard with Honey 205g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lakeshore Wholegrain Mustard with Honey 205g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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