How many calories in Lakeshore Wholegrain Mustard 205g

How many calories in 1× teaspoon

10 g
19 kcal

How many calories in 2× teaspoon

20 g
37 kcal

How many calories in 1× tablespoon

20 g
37 kcal

How many calories in 2× tablespoon

40 g
75 kcal
2 kcal

Nutritional values per 100 g:

Energy value 187
Proteins 8.70
Animal n.d.
Plant n.d.
Fats 12.00
Saturated 0.70
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 12.00
Net carbs 12.00
Sugars 5.40
Cholesterol 0
Fibre 0

How many vitamins in Lakeshore Wholegrain Mustard 205g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Lakeshore Wholegrain Mustard 205g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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