How many calories in Laila Chakki Atta Whole Wheat (Laila)

How many calories in 1× teaspoon

5 g
19 kcal

How many calories in 2× teaspoon

10 g
39 kcal

How many calories in 1× tablespoon

10 g
39 kcal

How many calories in 2× tablespoon

20 g
78 kcal
19 kcal

Nutritional values in Laila Chakki Atta Whole Wheat per 100 g:

Energy value 388
Proteins 12.00
Animal n.d.
Plant n.d.
Fats 1.60
Saturated 0.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 75.00
Net carbs 62.00
Sugars 3.40
Cholesterol 0
Fibre 13.00

How many vitamins in Laila Chakki Atta Whole Wheat:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Laila Chakki Atta Whole Wheat:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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