How many calories in Lactose Free Semi-Skimmed Milk (Marks & Spencer)
How many calories in 0.5× cup
115 ml
52 kcal
How many calories in 1× cup
230 ml
104 kcal
How many calories in 0.5× pint
284 ml
128 kcal
How many calories in 1× portion
250 ml
113 kcal
104 kcal
Nutritional values in Lactose Free Semi-Skimmed Milk per 100 g:
Energy value
45
Proteins
2.72
Animal n.d.
Plant n.d.
Fats
1.80
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.60
Net carbs 4.60
Sugars 4.60
Cholesterol
n.d.
Fibre
0
How many vitamins in Lactose Free Semi-Skimmed Milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lactose Free Semi-Skimmed Milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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