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How many calories in Smietanka łaciatą 30% (Mlekpol)

How many calories in 1× teaspoon

12 ml
35 kcal

How many calories in 1× tablespoon

25 ml
73 kcal

How many calories in 2× tablespoon

50 ml
146 kcal

How many calories in 1× cup

240 ml
701 kcal
35 kcal

Nutritional values in Smietanka łaciatą 30% per 100 g:

Energy value292
Proteins2.20
Animal2.20
Plant0
Fats30.00
Saturated19.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.30
Net carbs3.30
Sugars3.30
Cholesteroln.d.
Fibre0

How many vitamins in Smietanka łaciatą 30%:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Smietanka łaciatą 30%:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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