How many calories in Kukurydza słodka (Nasza Spiżarnia) (Nasza Spiżarnia)
How many calories in 1× package
285 g
219 kcal
How many calories in 1× portion
142.5 g
110 kcal
How many calories in 1× tablespoon
15 g
12 kcal
How many calories in 1× glass
170 g
131 kcal
219 kcal
Nutritional values in Kukurydza słodka (Nasza Spiżarnia) per 100 g:
Energy value77
Proteins2.90
Animaln.d.
Plant3.00
Fats1.80
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.00
Net carbs8.20
Sugars5.20
Cholesteroln.d.
Fibre2.80
How many vitamins in Kukurydza słodka (Nasza Spiżarnia):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kukurydza słodka (Nasza Spiżarnia):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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