How many calories in KTC Pure & Natural Urid Dal White Lentils 500g (KTC)

How many calories in 50 g

50 g
158 kcal

How many calories in 100 g

100 g
316 kcal

How many calories in 150 g

150 g
474 kcal

How many calories in 1× portion

500 g
1580 kcal
3 kcal

Nutritional values in KTC Pure & Natural Urid Dal White Lentils 500g per 100 g:

Energy value316
Proteins23.00
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates51.90
Net carbs42.20
Sugars3.40
Cholesteroln.d.
Fibre9.70

How many vitamins in KTC Pure & Natural Urid Dal White Lentils 500g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in KTC Pure & Natural Urid Dal White Lentils 500g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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