How many calories in Koźlarz hazel bolete (Lesne Skarby)
How many calories in 1× package
20 g
66 kcal
How many calories in 2× package
40 g
132 kcal
How many calories in 3× package
60 g
198 kcal
How many calories in 0.5× package
10 g
33 kcal
66 kcal
Nutritional values in Koźlarz hazel bolete per 100 g:
Energy value330
Proteins26.00
Animaln.d.
Plantn.d.
Fats5.20
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.00
Net carbs33.00
Sugars11.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Koźlarz hazel bolete:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Koźlarz hazel bolete:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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