How many calories in Kourkoubini Filo Pastries in Syrup (Eridanous)

How many calories in 1× package

400 g
1990 kcal

How many calories in 0.5× package

200 g
995 kcal

How many calories in 1× portion

40 g
199 kcal

How many calories in 100 g

100 g
498 kcal
1990 kcal

Nutritional values in Kourkoubini Filo Pastries in Syrup per 100 g:

Energy value498
Proteins4.25
Animaln.d.
Plantn.d.
Fats29.25
Saturated10.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates53.25
Net carbs53.25
Sugars28.75
Cholesteroln.d.
Fibren.d.

How many vitamins in Kourkoubini Filo Pastries in Syrup:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Kourkoubini Filo Pastries in Syrup:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Kourkoubini Filo Pastries in Syrup? Check out other :