How many calories in Kofta Spice Paste (Tesco Ingredients)

How many calories in 1× teaspoon

10 g
6 kcal

How many calories in 2× teaspoon

20 g
11 kcal

How many calories in 1× tablespoon

20 g
11 kcal

How many calories in 1× portion

200 g
114 kcal
1 kcal

Nutritional values in Kofta Spice Paste per 100 g:

Energy value 57
Proteins 2.60
Animal n.d.
Plant n.d.
Fats 0.90
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 7.80
Net carbs 3.90
Sugars 4.60
Cholesterol n.d.
Fibre 3.90

How many vitamins in Kofta Spice Paste:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Kofta Spice Paste:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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