How many calories in Kiwi (Zespri)
How many calories in 0.25× portion
18.8 g
11 kcal
How many calories in 0.5× portion
37.5 g
21 kcal
How many calories in 0.75× portion
56.3 g
32 kcal
How many calories in 1× portion
75 g
42 kcal
42 kcal
Nutritional values in Kiwi per 100 g:
Energy value56
Proteins0.90
Animal0
Plant0
Fats0.50
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates13.90
Net carbs11.80
Sugars0
Cholesterol0
Fibre2.10
How many vitamins in Kiwi:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kiwi:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kiwi? Check out other :