How many calories in Kippers in Sunflower Oil (John West)

How many calories in 1× package

140 g
333 kcal

How many calories in 0.5× package

70 g
167 kcal

How many calories in 1× tablespoon

30 g
71 kcal

How many calories in 2× tablespoon

60 g
143 kcal
333 kcal

Nutritional values in Kippers in Sunflower Oil per 100 g:

Energy value238
Proteins19.10
Animaln.d.
Plantn.d.
Fats17.90
Saturated3.60
Monounsaturatedn.d.
Polyunsaturated4.20
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.

How many vitamins in Kippers in Sunflower Oil:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Kippers in Sunflower Oil:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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