How many calories in Kipper fillets in sunflower oil (John West)

How many calories in 1× package

140 g
333 kcal

How many calories in 0.5× package

70 g
167 kcal

How many calories in 1× tablespoon

30 g
71 kcal

How many calories in 2× package

280 g
666 kcal
333 kcal

Nutritional values in Kipper fillets in sunflower oil per 100 g:

Energy value 238
Proteins 19.10
Animal n.d.
Plant n.d.
Fats 17.90
Saturated 3.60
Monounsaturated n.d.
Polyunsaturated 4.20
Carbohydrates 0
Net carbs 0
Sugars n.d.
Cholesterol n.d.
Fibre n.d.

How many vitamins in Kipper fillets in sunflower oil:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Kipper fillets in sunflower oil:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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