How many calories in Kingsmill Super Seeds with Linseed, Poppy, Sunflower & Pumpkin Seeds 400g

How many calories in 1× package

400 g
1196 kcal

How many calories in 0.5× package

200 g
598 kcal

How many calories in 50 g

50 g
150 kcal

How many calories in 100 g

100 g
299 kcal
1196 kcal

Nutritional values per 100 g:

Energy value 299
Proteins 11.40
Animal n.d.
Plant n.d.
Fats 9.70
Saturated 1.20
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 39.10
Net carbs 34.20
Sugars 3.30
Cholesterol 0
Fibre 4.90

How many vitamins in Kingsmill Super Seeds with Linseed, Poppy, Sunflower & Pumpkin Seeds 400g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Kingsmill Super Seeds with Linseed, Poppy, Sunflower & Pumpkin Seeds 400g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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