How many calories in Kellogg's Crunchy Nut Cranberry & Almond Flakes 340g

How many calories in 1× tablespoon

7 g
30 kcal

How many calories in 2× tablespoon

14 g
59 kcal

How many calories in 1× portion

40 g
169 kcal

How many calories in 2× portion

80 g
338 kcal
4 kcal

Nutritional values per 100 g:

Energy value 422
Proteins 7.00
Animal n.d.
Plant n.d.
Fats 9.00
Saturated 2.50
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 77.00
Net carbs 74.50
Sugars 37.00
Cholesterol 0
Fibre 2.50

How many vitamins in Kellogg's Crunchy Nut Cranberry & Almond Flakes 340g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Kellogg's Crunchy Nut Cranberry & Almond Flakes 340g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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