How many calories in Kellogg's Ancient Legends Spelt Cereal 320g (Kellogg's)

How many calories in 1× tablespoon

7 g
27 kcal

How many calories in 2× tablespoon

14 g
53 kcal

How many calories in 3× tablespoon

21 g
80 kcal

How many calories in 0.5× tablespoon

3.5 g
13 kcal
27 kcal

Nutritional values in Kellogg's Ancient Legends Spelt Cereal 320g per 100 g:

Energy value 380
Proteins 10.00
Animal n.d.
Plant n.d.
Fats 4.70
Saturated 1.40
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 70.00
Net carbs 61.40
Sugars 23.00
Cholesterol 0
Fibre 8.60

How many vitamins in Kellogg's Ancient Legends Spelt Cereal 320g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Kellogg's Ancient Legends Spelt Cereal 320g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Kellogg's Ancient Legends Spelt Cereal 320g? Check out other :