How many calories in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds & Dates 6 x 30g (180g) (Kellogg's)
How many calories in 1× package
30 g
118 kcal
How many calories in 0.5× package
15 g
59 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
4 kcal
Nutritional values in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds & Dates 6 x 30g (180g) per 100 g:
Energy value
393
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
8.10
Saturated 1.40
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
64.00
Net carbs 54.00
Sugars 11.00
Cholesterol
0
Fibre
10.00
How many vitamins in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds & Dates 6 x 30g (180g):
How many minerals in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds & Dates 6 x 30g (180g):
Do you like Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds & Dates 6 x 30g (180g)? Check out other :
- Chunky Muesli
- Terrafertil Nature's Heart Superfoods Raw Dried Cacao-Covered Goldenberry 75g
- Alara Gluten Free Pure Oats Porridge 500g
- Scottish Porridge Oats
- Simplyseedz Apple and Cinnamon Porridge 500g
- Kellogg's Coco Pops Granola 380g
- Pink Apple and Cinnamon Granola
- Low Sugar Nut Crunch
- Lubella Mlekołaki Figuraki Choco Cereal Puffs with Chocolate Flavour Filling 150 g
- Crisp Rice 7kg
- Fruit Bowl Fruit Flakes Variety Pack 12 x 18g
- Odlums Porridge Oats 500g