How many calories in Kefir spoonable
How many calories in 1× package
350 g
203 kcal
How many calories in 2× package
700 g
406 kcal
How many calories in 3× package
1050 g
609 kcal
How many calories in 0.5× package
175 g
102 kcal
203 kcal
Nutritional values in Kefir spoonable per 100 g:
Energy value58
Proteins6.90
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.30
Net carbs6.80
Sugars5.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Kefir spoonable:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kefir spoonable:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kefir spoonable? Check out other :
- Luscious Peach Naturally Bio Live Yogurt
- Natural Kefir
- Freaks of Nature Zingy Thingy Lemon Posset with Raspberry Coulis 90g
- Bio live yogurt with granola
- Pilos skyr truskawkowy
- Peach Flavoured Yogurt with Coconut Milk
- Maślanka naturalna 1,5%fat
- Bakoma Satino Desery Świata Rome White Chocolate Dessert with Chocolate Mousse 105 g
- Vanilla Yogurt with Mini Rolo Chocolates
- Milder skyr
- Light Greek Style Mango Yogurts
- Madagascan Vanilla Kefir Cultured Yogurt