How many calories in Kefir spoonable
How many calories in 1× package
350 g
203 kcal
How many calories in 2× package
700 g
406 kcal
How many calories in 3× package
1050 g
609 kcal
How many calories in 0.5× package
175 g
102 kcal
203 kcal
Nutritional values in Kefir spoonable per 100 g:
Energy value58
Proteins6.90
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.30
Net carbs6.80
Sugars5.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Kefir spoonable:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kefir spoonable:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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