How many calories in Kefir Quark with Strawberry & Rhubarb Compote (Biotiful dairy)

How many calories in 1× teaspoon

10 g
7 kcal

How many calories in 2× teaspoon

20 g
15 kcal

How many calories in 2× tablespoon

40 g
29 kcal

How many calories in 3× tablespoon

60 g
44 kcal
7 kcal

Nutritional values in Kefir Quark with Strawberry & Rhubarb Compote per 100 g:

Energy value73
Proteins10.88
Animaln.d.
Plantn.d.
Fats0.31
Saturated0.19
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.56
Net carbs6.56
Sugars5.94
Cholesteroln.d.
Fibren.d.

How many vitamins in Kefir Quark with Strawberry & Rhubarb Compote:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Kefir Quark with Strawberry & Rhubarb Compote:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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