How many calories in Kefir protein original (Bio-tiful Dairy)

How many calories in 0.5× package

80 g
54 kcal

How many calories in 1× package

160 g
109 kcal

How many calories in 1× teaspoon

12 g
8 kcal

How many calories in 1× tablespoon

25 g
17 kcal
109 kcal

Nutritional values in Kefir protein original per 100 g:

Energy value 68
Proteins 12.80
Animal 12.80
Plant n.d.
Fats 0.40
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 3.50
Net carbs 3.50
Sugars 3.50
Cholesterol n.d.
Fibre n.d.

How many vitamins in Kefir protein original:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Kefir protein original:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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