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How many calories in Kefir protein (Bio-tiful Dairy)

How many calories in 0.5× package

80 g
228 kcal

How many calories in 1× package

160 g
456 kcal

How many calories in 1× teaspoon

12 g
34 kcal

How many calories in 1× tablespoon

25 g
71 kcal
456 kcal

Nutritional values in Kefir protein per 100 g:

Energy value285
Proteins12.80
Animal12.80
Plantn.d.
Fats0.40
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.50
Net carbs3.50
Sugars3.50
Cholesteroln.d.
Fibren.d.

How many vitamins in Kefir protein:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Kefir protein:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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