How many calories in Kéfir nature (Nestlé)
How many calories in 1× package
150 g
98 kcal
How many calories in 2× package
300 g
195 kcal
How many calories in 3× package
450 g
293 kcal
How many calories in 0.5× package
75 g
49 kcal
98 kcal
Nutritional values in Kéfir nature per 100 g:
Energy value65
Proteins5.50
Animaln.d.
Plantn.d.
Fats2.90
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.90
Net carbs3.90
Sugars3.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Kéfir nature:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kéfir nature:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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