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How many calories in Kefir (Binvezir)

How many calories in 1× package

1000 ml
590 kcal

How many calories in 2× package

2000 ml
1180 kcal

How many calories in 3× package

3000 ml
1770 kcal

How many calories in 0.5× package

500 ml
295 kcal
590 kcal

Nutritional values in Kefir per 100 g:

Energy value59
Proteins2.70
Animaln.d.
Plantn.d.
Fats2.30
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs4.00
Sugars4.00
Cholesteroln.d.
Fibren.d.

How many vitamins in Kefir:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Kefir:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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