How many calories in Karyatis Sliced Black Olives 235g (Karyatis)
How many calories in 1× teaspoon
5 g
6 kcal
How many calories in 1× tablespoon
10 g
13 kcal
How many calories in 2× tablespoon
20 g
25 kcal
How many calories in 1× cup
210 g
263 kcal
6 kcal
Nutritional values in Karyatis Sliced Black Olives 235g per 100 g:
Energy value
125
Proteins
0.50
Animal n.d.
Plant n.d.
Fats
13.00
Saturated 2.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Karyatis Sliced Black Olives 235g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Karyatis Sliced Black Olives 235g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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