How many calories in Kari Headless Hot Smoked Mackerel (Kari)

How many calories in 30 g

30 g
77 kcal

How many calories in 50 g

50 g
128 kcal

How many calories in 75 g

75 g
192 kcal

How many calories in 100 g

100 g
256 kcal
3 kcal

Nutritional values in Kari Headless Hot Smoked Mackerel per 100 g:

Energy value 256
Proteins 19.00
Animal n.d.
Plant n.d.
Fats 20.00
Saturated 4.90
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 0.50
Net carbs 0.50
Sugars 0.50
Cholesterol 0
Fibre 0

How many vitamins in Kari Headless Hot Smoked Mackerel:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Kari Headless Hot Smoked Mackerel:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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