How many calories in Kalamata Olive Tapenade (The Greek Kitchen)
How many calories in 1× package
190 g
466 kcal
How many calories in 0.5× package
95 g
233 kcal
How many calories in 1× teaspoon
12 g
29 kcal
How many calories in 1× tablespoon
25 g
61 kcal
466 kcal
Nutritional values in Kalamata Olive Tapenade per 100 g:
Energy value
245
Proteins
2.10
Animal n.d.
Plant n.d.
Fats
24.40
Saturated 3.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.50
Net carbs 0
Sugars 0
Cholesterol
n.d.
Fibre
2.40
How many vitamins in Kalamata Olive Tapenade:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Kalamata Olive Tapenade:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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