How many calories in Kalamata Olive Tapenade (The Greek Kitchen)
How many calories in 1× package
190 g
466 kcal
How many calories in 0.5× package
95 g
233 kcal
How many calories in 1× teaspoon
12 g
29 kcal
How many calories in 1× tablespoon
25 g
61 kcal
466 kcal
Nutritional values in Kalamata Olive Tapenade per 100 g:
Energy value245
Proteins2.10
Animaln.d.
Plantn.d.
Fats24.40
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.50
Net carbs0
Sugars0
Cholesteroln.d.
Fibre2.40
How many vitamins in Kalamata Olive Tapenade:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kalamata Olive Tapenade:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kalamata Olive Tapenade? Check out other :
- Roasted Mushroom Pâté
- Tomato Bruschetta
- Porcini Mushroom Spread for Bruschetta
- Green & Black olives with sundrie tomato, feta & Greek basil
- Fresh Artichoke Paté
- Black Olive Tapenade
- pasta z ciecierzycy i sezamu z sosem paprykowo pomidorowym
- Truffle Butter
- Artichoke Bruschetta Spread
- Vegan stew mix with mushrooms
- Half Fat Roasted Red Pepper Paste
- Organic Smoky Harissa Tapenade