How many calories in Kalamata Black Olive Tapenade (Ocado Gold)

How many calories in 1× package

150 g
345 kcal

How many calories in 1× portion

50 g
115 kcal

How many calories in 1× teaspoon

12 g
28 kcal

How many calories in 1× tablespoon

25 g
58 kcal
345 kcal

Nutritional values in Kalamata Black Olive Tapenade per 100 g:

Energy value 230
Proteins 1.80
Animal n.d.
Plant n.d.
Fats 24.00
Saturated 2.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 1.00
Net carbs 0
Sugars 1.00
Cholesterol n.d.
Fibre 3.20

How many vitamins in Kalamata Black Olive Tapenade:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Kalamata Black Olive Tapenade:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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