How many calories in Kalamata & Green Olives Mix in Extra Virgin Olive Oil (Kalios)
How many calories in 1× package
290 g
450 kcal
How many calories in 1× tablespoon
25 g
39 kcal
How many calories in 2× tablespoon
50 g
78 kcal
How many calories in 3× tablespoon
75 g
116 kcal
450 kcal
Nutritional values in Kalamata & Green Olives Mix in Extra Virgin Olive Oil per 100 g:
Energy value155
Proteins1.30
Animaln.d.
Plantn.d.
Fats15.80
Saturated2.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.40
Net carbs0
Sugars0
Cholesteroln.d.
Fibre3.40
How many vitamins in Kalamata & Green Olives Mix in Extra Virgin Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kalamata & Green Olives Mix in Extra Virgin Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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