How many calories in Just Ham Sandwich

How many calories in 50 g

50 g
102 kcal

How many calories in 100 g

100 g
204 kcal

How many calories in 150 g

150 g
306 kcal

How many calories in 200 g

200 g
408 kcal
2 kcal

Nutritional values in Just Ham Sandwich per 100 g:

Energy value204
Proteins11.40
Animaln.d.
Plantn.d.
Fats3.70
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.20
Net carbs28.50
Sugars2.20
Cholesteroln.d.
Fibre1.70

How many vitamins in Just Ham Sandwich:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Just Ham Sandwich:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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