How many calories in Just Essentials Soft Spread (Asda)
How many calories in 1× teaspoon
5 g
19 kcal
How many calories in 2× teaspoon
10 g
38 kcal
How many calories in 1× tablespoon
12 g
46 kcal
How many calories in 1× portion
500 g
1910 kcal
19 kcal
Nutritional values in Just Essentials Soft Spread per 100 g:
Energy value382
Proteins0.50
Animaln.d.
Plantn.d.
Fats42.00
Saturated11.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Just Essentials Soft Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Just Essentials Soft Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Just Essentials Soft Spread? Check out other :
- Tesco British Salted Block Butter
- Meridian Smooth Almond Butter 454g
- Masło smjor
- Rama Olivio Margarine 400 g
- Isola Bio Cooking Soya Cream 200 ml
- Olive Spread
- Kerrygold Pure Irish Butter Sticks Unsalted 2 x 113.5g (227g)
- Flour tortillas burrito
- KTC Pure Butter Ghee 1kg
- Olive oil spread
- Mlemix Zambrowski Blended Spread 200 g
- British Salted Creamery Butter