How many calories in Jumbo Nut Mix

How many calories in 1× package

90 g
550 kcal

How many calories in 1× portion

45 g
275 kcal

How many calories in 1× handful

35 g
214 kcal

How many calories in 2× handful

70 g
428 kcal
6 kcal

Nutritional values per 100 g:

Energy value 611
Proteins 24.22
Animal n.d.
Plant n.d.
Fats 50.22
Saturated 7.56
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 10.89
Net carbs 1.33
Sugars 5.11
Cholesterol n.d.
Fibre 9.56

How many vitamins in Jumbo Nut Mix:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Jumbo Nut Mix:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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