How many calories in Jujube Fruit (Abakus Foods)
How many calories in 1× package
30 g
87 kcal
How many calories in 0.5× package
15 g
43 kcal
How many calories in 50 g
50 g
145 kcal
How many calories in 100 g
100 g
289 kcal
87 kcal
Nutritional values in Jujube Fruit per 100 g:
Energy value
289
Proteins
4.60
Animal n.d.
Plant n.d.
Fats
0
Saturated 0
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
70.50
Net carbs 61.40
Sugars 61.30
Cholesterol
n.d.
Fibre
9.10
How many vitamins in Jujube Fruit:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jujube Fruit:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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