How many calories in Jordans Fruit & Nut Muesli 620g (Jordans)

How many calories in 1× tablespoon

10 g
37 kcal

How many calories in 2× tablespoon

20 g
74 kcal

How many calories in 0.5× cup

50 g
185 kcal

How many calories in 1× cup

100 g
369 kcal
4 kcal

Nutritional values in Jordans Fruit & Nut Muesli 620g per 100 g:

Energy value 369
Proteins 8.50
Animal n.d.
Plant n.d.
Fats 8.10
Saturated 3.10
Monounsaturated 2.40
Polyunsaturated 2.20
Carbohydrates 61.50
Net carbs 53.40
Sugars 23.90
Cholesterol 0
Fibre 8.10

How many vitamins in Jordans Fruit & Nut Muesli 620g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Jordans Fruit & Nut Muesli 620g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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