How many calories in Jordans Country Crisp with Crunchy Chunky Nuts (Jordans)
How many calories in 1× tablespoon
7 g
33 kcal
How many calories in 2× tablespoon
14 g
67 kcal
How many calories in 1× portion
30 g
143 kcal
How many calories in 2× portion
60 g
286 kcal
33 kcal
Nutritional values in Jordans Country Crisp with Crunchy Chunky Nuts per 100 g:
Energy value
477
Proteins
9.60
Animal n.d.
Plant n.d.
Fats
21.20
Saturated 5.20
Monounsaturated 9.60
Polyunsaturated 5.40
Carbohydrates
58.70
Net carbs 52.40
Sugars 18.90
Cholesterol
0
Fibre
6.30
How many vitamins in Jordans Country Crisp with Crunchy Chunky Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jordans Country Crisp with Crunchy Chunky Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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