How many calories in Jordans Country Crisp Flame Raisin (Jordans)

How many calories in 1× tablespoon

7 g
30 kcal

How many calories in 2× tablespoon

14 g
60 kcal

How many calories in 3× tablespoon

21 g
89 kcal

How many calories in 1× portion

45 g
191 kcal
30 kcal

Nutritional values in Jordans Country Crisp Flame Raisin per 100 g:

Energy value425
Proteins7.20
Animaln.d.
Plantn.d.
Fats12.50
Saturated3.90
Monounsaturated5.00
Polyunsaturated3.00
Carbohydrates67.90
Net carbs62.00
Sugars28.00
Cholesteroln.d.
Fibre5.90

How many vitamins in Jordans Country Crisp Flame Raisin:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Jordans Country Crisp Flame Raisin:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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