How many calories in John West Yellowfin Tuna Steak in Olive Oil (John West)
How many calories in 1× package
80 g
144 kcal
How many calories in 1× portion
56 g
101 kcal
How many calories in 1× tablespoon
30 g
54 kcal
How many calories in 2× tablespoon
60 g
108 kcal
144 kcal
Nutritional values in John West Yellowfin Tuna Steak in Olive Oil per 100 g:
Energy value180
Proteins27.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydratesn.d.
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in John West Yellowfin Tuna Steak in Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in John West Yellowfin Tuna Steak in Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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