How many calories in John West Steamed Mackerel Fillets Simply Natural 110g (John West)
How many calories in 1× package
110 g
249 kcal
How many calories in 0.5× package
55 g
124 kcal
How many calories in 30 g
30 g
68 kcal
How many calories in 50 g
50 g
113 kcal
249 kcal
Nutritional values in John West Steamed Mackerel Fillets Simply Natural 110g per 100 g:
Energy value
226
Proteins
20.40
Animal n.d.
Plant n.d.
Fats
16.00
Saturated 3.60
Monounsaturated 0
Polyunsaturated 4.00
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
0
Fibre
0
How many vitamins in John West Steamed Mackerel Fillets Simply Natural 110g:
Do you like John West Steamed Mackerel Fillets Simply Natural 110g? Check out other :
- John West Pole & Line Tuna Chunks in Spring Water 160g
- Fischer Giżyckie Style Marinated Herring Fillets 200 g
- Dega Fish Herring in Greek Style 500 g
- Sardines in olive oil
- John West Skippers Brisling in Tomato Sauce 106g
- King Oscar Yellowfin Tuna in Brine 3 x 80 g
- Princes Limited Edition Mackerel Fillets Hot & Sour 125g
- Princes Drained & Ready to Use Tuna Steak with a Little Sunflower Oil 3 x 120g
- Seko Giżycko Herring Hooks 220 g
- Tesco Anchovy Fillets In Oo 100G
- Princes Mackerel Fillets in Olive Oil 125g
- Africa's Finest Smoked Catfish Fillet 100g