How many calories in John West Spreadables Salmon Yoghurt & Mint 80g (John West)
How many calories in 1× package
80 g
174 kcal
How many calories in 0.5× package
40 g
87 kcal
How many calories in 50 g
50 g
109 kcal
How many calories in 100 g
100 g
217 kcal
174 kcal
Nutritional values in John West Spreadables Salmon Yoghurt & Mint 80g per 100 g:
Energy value
217
Proteins
12.90
Animal n.d.
Plant n.d.
Fats
15.30
Saturated 1.40
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
7.00
Net carbs 7.00
Sugars 3.30
Cholesterol
0
Fibre
0
How many vitamins in John West Spreadables Salmon Yoghurt & Mint 80g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John West Spreadables Salmon Yoghurt & Mint 80g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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