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How many calories in John West MSC Mackerel Fillets in Tomato Sauce 125g (John West)

Nutritional values in John West MSC Mackerel Fillets in Tomato Sauce 125g per 100 g:

Energy value198

Proteins12.80

Animaln.d.

Plantn.d.

Fats12.70

Saturated2.90

Monounsaturatedn.d.

Polyunsaturated4.20

Carbohydrates7.30

Net carbs7.30

Sugars6.00

Cholesteroln.d.

Fibren.d.

How many vitamins in John West MSC Mackerel Fillets in Tomato Sauce 125g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in John West MSC Mackerel Fillets in Tomato Sauce 125g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application