How many calories in John West Mackerel Fillets in Sweet Chilli Sauce 125g (John West)
How many calories in 1× package
125 g
281 kcal
How many calories in 0.5× package
62.5 g
141 kcal
How many calories in 30 g
30 g
67 kcal
How many calories in 50 g
50 g
112 kcal
281 kcal
Nutritional values in John West Mackerel Fillets in Sweet Chilli Sauce 125g per 100 g:
Energy value225
Proteins11.52
Animaln.d.
Plantn.d.
Fats12.40
Saturated2.88
Monounsaturatedn.d.
Polyunsaturated3.60
Carbohydrates16.64
Net carbs16.64
Sugars15.44
Cholesteroln.d.
Fibren.d.
How many vitamins in John West Mackerel Fillets in Sweet Chilli Sauce 125g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John West Mackerel Fillets in Sweet Chilli Sauce 125g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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