How many calories in John West Light Lunch French Style Tuna Salad 220g (John West on the Go)
How many calories in 1× package
220 g
213 kcal
How many calories in 2× package
440 g
427 kcal
How many calories in 3× package
660 g
640 kcal
How many calories in 0.5× package
110 g
107 kcal
213 kcal
Nutritional values in John West Light Lunch French Style Tuna Salad 220g per 100 g:
Energy value97
Proteins7.70
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.70
Net carbs7.50
Sugars2.70
Cholesteroln.d.
Fibre2.20
How many vitamins in John West Light Lunch French Style Tuna Salad 220g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John West Light Lunch French Style Tuna Salad 220g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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