How many calories in John McCambridge Spelt Irish Bread Mix 360g (John McCambridge)

How many calories in 1× teaspoon

5 g
17 kcal

How many calories in 2× teaspoon

10 g
34 kcal

How many calories in 1× tablespoon

10 g
34 kcal

How many calories in 2× tablespoon

20 g
67 kcal
3 kcal

Nutritional values in John McCambridge Spelt Irish Bread Mix 360g per 100 g:

Energy value 335
Proteins 13.00
Animal n.d.
Plant n.d.
Fats 2.20
Saturated 0.40
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 62.70
Net carbs 56.40
Sugars 1.00
Cholesterol 0
Fibre 6.30

How many vitamins in John McCambridge Spelt Irish Bread Mix 360g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in John McCambridge Spelt Irish Bread Mix 360g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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