How many calories in Jogurt naturalny (Gobio)

How many calories in 1× portion

150 g
113 kcal

How many calories in 1× package

150 g
113 kcal

How many calories in 1× teaspoon

10 g
8 kcal

How many calories in 1× tablespoon

20 g
15 kcal
113 kcal

Nutritional values in Jogurt naturalny per 100 g:

Energy value 75
Proteins 5.00
Animal n.d.
Plant n.d.
Fats 3.80
Saturated 2.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 4.70
Net carbs 4.70
Sugars 4.70
Cholesterol n.d.
Fibre n.d.

How many vitamins in Jogurt naturalny:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Jogurt naturalny:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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