How many calories in Jogurt naturalny (Tola)
How many calories in 1× teaspoon
12 g
8 kcal
How many calories in 1× tablespoon
25 g
18 kcal
How many calories in 0.5× cup
125 g
88 kcal
How many calories in 1× cup
250 g
175 kcal
8 kcal
Nutritional values in Jogurt naturalny per 100 g:
Energy value
70
Proteins
4.40
Animal n.d.
Plant n.d.
Fats
3.00
Saturated 1.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
6.30
Net carbs 6.30
Sugars 6.30
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Jogurt naturalny:
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