How many calories in Jerusalem Artichokes (UniqueItalia)
How many calories in 1× package
190 g
228 kcal
How many calories in 0.5× package
95 g
114 kcal
How many calories in 20 g
20 g
24 kcal
How many calories in 30 g
30 g
36 kcal
228 kcal
Nutritional values in Jerusalem Artichokes per 100 g:
Energy value
120
Proteins
2.20
Animal n.d.
Plant n.d.
Fats
3.41
Saturated 0.34
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
19.00
Net carbs 17.20
Sugars 10.50
Cholesterol
n.d.
Fibre
1.80
How many vitamins in Jerusalem Artichokes:
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