How many calories in Jerusalem artichoke with sea salt dried chips

How many calories in 1× handful

20 g
41 kcal

How many calories in 2× handful

40 g
81 kcal

How many calories in 3× handful

60 g
122 kcal

How many calories in 4× handful

80 g
162 kcal
2 kcal

Nutritional values per 100 g:

Energy value 203
Proteins 8.90
Animal n.d.
Plant n.d.
Fats 0.40
Saturated 0.20
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 2.60
Net carbs 0
Sugars 2.60
Cholesterol 0
Fibre 14.70

How many vitamins in Jerusalem artichoke with sea salt dried chips:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Jerusalem artichoke with sea salt dried chips:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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