How many calories in Jerk Spatchcock Chicken with Spiced Butter & Sweet Potatoes (Waitrose Easy To Cook)
How many calories in 100 g
100 g
171 kcal
How many calories in 150 g
150 g
257 kcal
How many calories in 200 g
200 g
342 kcal
How many calories in 1× portion
212 g
363 kcal
2 kcal
Nutritional values in Jerk Spatchcock Chicken with Spiced Butter & Sweet Potatoes per 100 g:
Energy value
171
Proteins
19.10
Animal n.d.
Plant n.d.
Fats
9.01
Saturated 2.17
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.02
Net carbs 2.08
Sugars 1.79
Cholesterol
n.d.
Fibre
0.94
How many vitamins in Jerk Spatchcock Chicken with Spiced Butter & Sweet Potatoes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jerk Spatchcock Chicken with Spiced Butter & Sweet Potatoes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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