How many calories in Jerk Seasoning (Cook with M&S Food)

How many calories in 1× package

34 g
105 kcal

How many calories in 0.5× package

17 g
53 kcal

How many calories in 5 g

5 g
16 kcal

How many calories in 10 g

10 g
31 kcal
105 kcal

Nutritional values in Jerk Seasoning per 100 g:

Energy value 310
Proteins 11.10
Animal n.d.
Plant n.d.
Fats 6.70
Saturated 2.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 42.40
Net carbs 24.50
Sugars 7.10
Cholesterol n.d.
Fibre 17.90

How many vitamins in Jerk Seasoning:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Jerk Seasoning:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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